Support Squad

Three levels of support.

One goal: helping you move forward with confidence.

Whether you need high-touch guidance, gentle ongoing support, or light accountability and community, you’ll find a space that meets you where you are and takes you where you want to be.

Your growth. Your pace. Your life.


Support Squad

Deep support, real progress, and the mindset shifts that last.

For women who are ready to step up and move forward.

This is the signature

3-month support package is designed for women who want the full level of guidance, structure, and accountability. Inside the Support Squad, we go beyond “good intentions” and into intentional action, weekly momentum, and powerful mindset work that actually sticks.

You’ll get high-touch support, personalised direction, and access to proven tools that help you break old patterns, strengthen your confidence, and build habits you can trust. This is your space to feel held, championed, and stretched in all the right ways as you create real, lasting progress.

If you’re ready to shift from overwhelm to clarity, from stuck to steady movement, and from self-doubt to self-belief — this is your room.

Support Circle

Stay connected, stay supported, keep moving forward.

For women who want to stay in the room and keep building.

The Support Circle is your ongoing home for growth once you’ve built your initial foundations — or if you’re not quite ready for the full Support Squad but still want guidance, community, and consistency.

It’s a softer, steadier environment designed to keep you aligned, encouraged, and moving forward at a pace that feels right for you. Inside, you’ll get continued access to tools, prompts, reflection sessions, and light-touch support that helps you maintain your momentum without jumping back into overwhelm.

If you want a warm, empowering space to keep growing — without the intensity of the full programme — the Support Circle is your next step.


Stay On Track Squad

Stay focused, steady progress, stay on track.

For women who want small check-ins that create big momentum.

This is the simplest and most supportive accountability tier — perfect if you just need structure, encouragement, and regular nudges to make sure you keep doing the things that move you forward.

You’ll get weekly check ins, progress prompts, and a motivating community space where you can drop your wins, challenges, and intentions.

No pressure.

No overwhelm.

Just steady, positive accountability that keeps your head in the game and your feet moving.

If you work better when someone is quietly cheering you on and helping you stay consistent — this is the tier that makes momentum easier.

What previous participants have said.....

I've never known a bigger cheerleader who constanlty has your back. My biggest win these past few months has been planning my time effectively. I can honeslty say that I've not been stressed at my busiest time of year and have enjoyed time with my family and been completely present. She literally has given me the 'gift of time' So from the bottom of my heart Thank You.

It's literaly been life changing for me in my two businesses - so much more clarity and focus on what I want to do and achieve.

If you need a group to keep yourself accountable on things you have been putting off this is it. It's been invaluable to me and I love it. Thanks to Sarah Jane for her relentless support.

If you're debating this STOP... It's the best thing you'll ever do! It's been so great so far for me and it's made me to way more too.. Not sure how this trickery is working but it is so I'll take it. And I'm going to keep going. Shout out to Sarah Jane for pulling us together and giving us the tools to move forward. She is so passionate and patient with us, game changer for me for sure.

Activate your inner strength and step forward with unshakable confidence.