Creating positive focus in your life

Practically Positive Logo

“Helping you consciously retrain your subconscious brain”

Building self confidence,

resilience &

Growth Mindset

Practically Positive In
Every Way


My Question to YOU

Have you ever felt like you couldn’t do something, like you weren’t good enough, or like someone else was doing it better???

Guess what WE ALL HAVE at one time or another…

Do you get overwhelmed?

Do new situations make you feel anxious?

Do you feel like you cannot face things?

Guess what WE ALL HAVE at one time or another…

I can show you ways to overcome these fears by making little changes every day, that will make big changes in your life forever….

I will teach you how to consciously retrain your subconscious brain…

Positive Mindset Services

A place to discover how to create Positive Focus in your life.

A place to learn practical techniques to give you courage to shine.

A place to be who you want to be.

I will teach you techniques & give you the tools to be able to take charge of your life & show you a new way to react to things outside of your control.

My services

One-to-one Sessions

Sessions can be booked in 3, 6 & 10 week blocks, where you will work through limiting beliefs using various practices from NLP such as Emotional Release Technique and Parts Integration. The sessions will help reframe how you look at what you believe to be true and what is actually fact. Learning how to create habits for a more positive life and learn to let go of past experiences that are holding you back.

Group Workshops

Do you want to overcome low self esteem and feel increased self worth to be able to achieve your goals and move forward in your life.

Then join my 6-Week workshop to learn tools & techniques to make this a reality….. we will look at the following things….

Read more

Perspective: When we change how we look, what we look at changes…

Comfort Zone: If you want what you have never had, you must be willing to do what you have never done

Confidence, self worth, self belief: The biggest obstacle we face is our own doubt

Acceptance: Two things can be different but both still be true

Resilience: You didn’t come this far, to only come this far

Gratitude: Opens the door to the power and wisdom of the universe

Quote "Stating positive doesn't mean being Happy all the time, it means even on hard days you know there are better days ahead"

Happiness is a feeling, Positivity is a mindset

What’s Coming Up

Empowering Event

Do you want the power to take control of your life?
Do you want the mindset to know you can achieve whatever you set your mind to?
Do you want to put those limiting beliefs behind you and step into your new life?
Then come to our Empowerment Night at Headlam Hall and be one of the FIRST EVER people to Fire Walk in the grounds of the hall…

A totally immersive experience from start to finish.

Begin your journey by helping to build the fire, right through to walking on the embers, and so much more for you to learn in between…

So why do an Empowerment Fire Walk?

This activity, which was once considered as an ancient practice, is now embraced by people from all walks of life as a symbol of letting go of the past and stepping forward to your new life and the possibilities that lay ahead…

Records show that fire walking dates as far back as the Iron Age, where it is believed it originated in India and China, then spread to other parts of the globe such as Mauritius, Sri Lanka, Greece, South Africa & Fiji.

The Native American Indians used fire-walking as a Rite of Passage; as a show of an individual’s strength and courage. Polynesian and Hawaiian communities walked on fire as part of ceremonial healing, forgiveness, and reconciliation.
Doesn’t this just sound amazing?

Whatever your reason for wanting to come along, I promise this will change your life if you let it….
So what are you waiting for… register today and start living…

If it can go to a book here / payment link with this info:

Tickets are just £75 per person and include food and drink on the night.

There will also be a little gift…

Spectators can come along and watch you do this amazing walk for just £35 also getting food and drink, and being able to share in the energy and power of the night when we all walk the embers and ignite our positive mindset. running until about 10pm.

If you want to make a night of it, and book yourself a room, Headlam Hall are offering an exclusive 10% off just say you are staying for the event when you book.

Follow my podcast

The Pratically Positive in Every Way Podcast is available on Spotify. To see my recent podcasts or follow me on Spotify, click below.

What My Clients Say

“I would like to say a massive thank you, to Sarah.  We met in the lasses lounge and she took me under her wing.  Sarah gave me tips and knowledge how to like who I am.  How to be and not care what others think.  The practical tips she shared with me helped me actually start to think positively and take steps forward.”


“So grateful I have discovered Sarah. Nothing is too much bother and she gives you her undivided attention. Sarah got back to me very quickly with any enquiries I had. She is ever so knowledgeable and has so much passion for her work and this shows. I wouldn’t hesitate in asking for Sarah’s support again her knowledge base has been invaluable.”


“Ready to feel empowered? Sarah is your lady! She is the Mary Poppins of positivity. So much so that I now call her Sarah Poppins. I have worked closely with Sarah on a business level and I can now proudly say we are also great friends. Her enthusiasm for inspiring people to change their mindset for a more positive one just oozes out of her.”

Jodi Heyes

“I have known Sarah for some time now, and though we met in a professional capacity I can firmly say we have become good friends. Sarah has a grit and determination combined with a deep understanding and empathy for others, which is rare. She has truly found her calling with Practically Positive In Every Way. Sarah has had her share of struggles and has fought back growing and evolving each time. This gives her incredible insight and makes her a wonderful person to work with, particularly in the realms of growth and empowerment both in a personal and professional capacity.”